Madonna ProActive's approach to health and wellness combines expertise along with customized support to help members achieve their own personal wellness goals.
From first-time exerciser to seasoned veteran, Madonna ProActive’s Certified Training Team have the background, education and expertise to educate, coach and motivate individuals to the results they desire. Personal training is offered in seven primary areas that promote healthier living, lifestyle and/or body change:
- Strength training
- Cardiovascular training
- Sports-specific training
- Weight management
- Post-physical therapy
- Balance and Postural training
- Health and Wellness lifestyle coaching
Several ProActive personal trainers are also exercise physiologists. Exercise physiologists develop fitness and exercise programs that help patients recover from chronic diseases and improve cardiovascular function, body composition, and flexibility.