Personal Training

Madonna ProActive's approach to health and wellness combines expertise along with customized support to help members achieve their own personal wellness goals.

From first-time exerciser to seasoned veteran, Madonna ProActive's trainers have the background, education and expertise to educate, coach and motivate members to the results they desire. Personal training is offered in six focused areas:

• Strength training
• Cardiovascular training
• Sports-specific training
• Weight management
• Post-physical therapy
• Balance and Postural training

Several ProActive personal trainers are also exercise physiologists. Exercise physiologists develop fitness and exercise programs that help patients recover from chronic diseases and improve cardiovascular function, body composition, and flexibility.